CHOOSE YOUR STARTING POINT
Begin independently, listen and learn, or connect through a shared experience. Choose what suits your needs, time and preferred way of engaging.
Self-Guided Resources
Ideas and conversations
Workshops and events
Focused hypnosis recordings, sleep support and practical programs to use in your own time.
EXPLORE RESOURCES →
Small-group experiences bringing practical learning, reflection and collaboration into the room.
VIEW WORKSHOPS →
Healing Arts Podcast conversations exploring wellbeing, behaviour and meaningful change.
MEET THE PODCAST →
SELF-GUIDED RESOURCES
Longer and more focused hypnosis experiences created around particular goals, patterns and emotional states.
Choose from focused hypnosis recordings and structured programs designed to support concerns such as sleep, stress and emotional regulation—all available to use in your own time.
Guided hypnosis recordings
🎧
🌙
🤳
A practical evening and overnight system for people whose minds struggle to switch off or settle again after waking.
Busy Mind Sleep Reset Protocol
Structured education and practical tools designed to help you understand stress and develop more supportive everyday responses.
Stress-management course
HEALING ARTS PODCAST
Join me for thoughtful conversations with practitioners, thinkers and people doing meaningful work across healing, behaviour, wellbeing and personal change.
Together, we’ll explore the ideas, experiences and approaches that help people understand themselves more deeply and live with greater awareness and choice.
COMING SOON
Podcast announcements, new articles and occasional guided hypnosis—sent thoughtfully, never relentlessly.
WORKSHOPS & COLLABORATIONS
Selected ideas from the Healing Arts Podcast will become practical workshops created with guests and collaborators, offering space to explore important themes more deeply.
These small-group experiences may include practical education, guided reflection, conversation and tools you can carry into everyday life.
Workshops will be announced as each collaboration takes shape.
PATTERNS
AWARENESS
DIRECTION
Why do I do what I don’t want to do?
From alarm to awareness
What do I actually want?
A look at why familiar behaviours can continue even when we sincerely want to make a different choice.
How hypnosis may help us notice old responses and begin rehearsing more supportive ways of thinking and responding.
Moving beyond what you want to stop doing and towards a clearer picture of the life and responses you want to create.
READ & REFLECT
Accessible reflections on hypnosis, behaviour, emotional wellbeing and the patterns that shape everyday life.
PERSONALISED SUPPORT
Explore one-to-one clinical hypnotherapy with Marisa in Palmwoods on the Sunshine Coast, online Australia-wide or through home visits by arrangement.
© Your Mind Redesigned 2026
Join the newsletter for practical insights into stress regulation, behavioural change and subconscious patterns — plus occasional guided hypnosis recordings.
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Home visits by arrangement
Palmwoods, Sunshine Coast
Queensland, Australia
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Your Mind Redesigned acknowledges the Traditional Custodians of the lands we live on. We pay our respects to all Elders, past and present, of all Aboriginal and Torres Strait Islander nations.
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