Palmwoods • Online Australia-wide • Home visits by arrangement

Warm sunlit timber surface with modern over-ear headphones rested beside an open linen workbook, a ceramic tea cup, soft linen cushions and trailing indoor plant leaves, illuminated by natural window light
Warm sunlit timber surface with modern over-ear headphones rested beside an open linen workbook, a ceramic tea cup, soft linen cushions and trailing indoor plant leaves, illuminated by natural window light

EXPLORE

More ways to support meaningful change.

Explore self-guided hypnosis, practical programs, thoughtful conversations and workshops created to help you understand familiar patterns and practise new ways of responding.

CHOOSE YOUR STARTING POINT

Support can take more than one form.

Begin independently, listen and learn, or connect through a shared experience. Choose what suits your needs, time and preferred way of engaging.

Self-Guided Resources

Ideas and conversations

Workshops and events

Focused hypnosis recordings, sleep support and practical programs to use in your own time.

EXPLORE RESOURCES →

Small-group experiences bringing practical learning, reflection and collaboration into the room.

VIEW WORKSHOPS →

Healing Arts Podcast conversations exploring wellbeing, behaviour and meaningful change.

MEET THE PODCAST →

Sleep Reset workbook, headphones and guided hypnosis audio
Sleep Reset workbook, headphones and guided hypnosis audio

SELF-GUIDED RESOURCES

Practical support, available when you need it.

Longer and more focused hypnosis experiences created around particular goals, patterns and emotional states.

Choose from focused hypnosis recordings and structured programs designed to support concerns such as sleep, stress and emotional regulation—all available to use in your own time.

Guided hypnosis recordings

🎧

🌙

💻

A practical evening and overnight system for people whose minds struggle to switch off or settle again after waking.

Busy Mind Sleep Reset Protocol

Structured education and practical tools designed to help you understand stress and develop more supportive everyday responses.

Stress-management course
Studio microphone representing the Healing Arts Podcast
Studio microphone representing the Healing Arts Podcast

HEALING ARTS PODCAST

Conversations that open new ways of seeing.

Join me for thoughtful conversations with practitioners, thinkers and people doing meaningful work across healing, behaviour, wellbeing and personal change.

Together, we’ll explore the ideas, experiences and approaches that help people understand themselves more deeply and live with greater awareness and choice.

COMING SOON

Podcast announcements, new articles and occasional guided hypnosis—sent thoughtfully, never relentlessly.

Comfortable chairs arranged for a small collaborative workshop
Comfortable chairs arranged for a small collaborative workshop

WORKSHOPS & COLLABORATIONS

Bringing the conversation into the room.

Selected ideas from the Healing Arts Podcast will become practical workshops created with guests and collaborators, offering space to explore important themes more deeply.

These small-group experiences may include practical education, guided reflection, conversation and tools you can carry into everyday life.

Workshops will be announced as each collaboration takes shape.

bokeh portrait photography of woman wearing sweatshirt
bokeh portrait photography of woman wearing sweatshirt
Cozy evening bedside table with modern over-ear headphones, a soft glowing lamp, and a folded woven wool blanket.
Cozy evening bedside table with modern over-ear headphones, a soft glowing lamp, and a folded woven wool blanket.

Ideas for the space between sessions.

PATTERNS

AWARENESS

DIRECTION

Why do I do what I don’t want to do?

When the universe refuses to cooperate.

Meditation vs. Hypnosis: More overlap than not.

A look at why familiar behaviours can continue even when we sincerely want to make a different choice.

Explore this Dialectical Behaviour Therapy tool - radical acceptance, designed to ease suffering. Complimentary hypnosis included.

Take a deep dive into the common ground shared by clinical hypnosis and meditation. Read further discover...

READ & REFLECT

Accessible reflections on hypnosis, behaviour, emotional wellbeing and the patterns that shape everyday life.

BE PART OF WHAT’S NEXT

Good conversations are just the beginning.

I’m bringing together thoughtful voices, practical insights and new opportunities to explore healing, wellbeing and personal growth.

Join the list to hear about upcoming podcast episodes, collaborative workshops and events as they take shape.

PERSONALISED SUPPORT

Looking for support shaped around you?

Explore one-to-one clinical hypnotherapy with Marisa in Palmwoods on the Sunshine Coast, online Australia-wide or through home visits by arrangement.

© Your Mind Redesigned 2026

Join the newsletter for practical insights into stress regulation, behavioural change and subconscious patterns — plus occasional guided hypnosis recordings.

We put a lot of love and thought into our newsletters. Head over and see what we have to share with you.

Online & face to face
Home visits by arrangement
Palmwoods, Sunshine Coast

Queensland, Australia

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Your Mind Redesigned acknowledges the Traditional Custodians of the lands we live on. We pay our respects to all Elders, past and present, of all Aboriginal and Torres Strait Islander nations.

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A circular navy blue logo featuring two white neurons and the text Your Mind Redesigned.A circular navy blue logo featuring two white neurons and the text Your Mind Redesigned.