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"What You're Not Changing, You're Choosing."

- Eckhart Tolle

Your Mind Redesigned Newsletter Archive

Welcome to the Your Mind Redesigned newsletter archive, where you’ll find practical guidance and inspiration on mental and behavioral health from Clinical Hypnotherapist Marisa Netherwood. Each newsletter explores a different aspect of stress management, self-care, and mindset shifts, offering actionable steps to help you thrive rather than just survive. Discover tools and insights designed to support your journey toward transformative and lasting change. Dive in to rediscover motivation, develop new resilience skills, and prioritise your well-being.

An image of an inquisitive cartoon mind
An image of an inquisitive cartoon mind

My Gift to You

What could be better then receiving regular tips that highlight good mental health habits from a clinical hypnotherapist perspective straight to your inbox? Getting an exclusive short hypnotic experience that compliments the journey of course!

Sign-up for my newsletter and receive my 10 minute guided hypnosis available for listening online or download to keep forever as my welcome gift to you.

Think you might need some one-on-one support to address some issues?

With Marisa at Your Mind Redesigned, you get far more than a therapist. You get a committed team dedicated to helping you achieve your goals.