Quick Rest and Revitalise
Relax Your Mind, Rejuvenate Your Body
AU$4.95
Quick Rest and Revitalise: A Guided Journey
Allow yourself to rest with this deeply soothing digital recording, featuring a calming musical background and the gentle guidance of Marisa Netherwood. Designed to help you release tension, reset your energy, and restore your inner flow, this relaxation experience is perfect for moments when you need a quick recharge and reconnect.
From head to toe, you'll be guided through a wave of relaxation, leaving you feeling lighter, more present, and re-energised. Ideal for anyone seeking peace, calm, and a renewed sense of balance.
Take a deep breath—you deserve this.
Available for immediate download in MP3 format.
Do Not Operate Machinery While Listening To This Audio
© Your Mind Redesigned 2025
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Online & In Clinic
Palmwoods, Sunshine Coast
Queensland, Australia
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Your Mind Redesigned acknowledges the Traditional Custodians of the lands we live on. We pay our respects to all Elders, past and present, of all Aboriginal and Torres Strait Islander nations.