online courses

Thrive: Unlock Clarity and Peak Performance

Your roadmap to calm focus and efficient flow.

Boost focus, emotional clarity, and performance with Marisa Netherwood’s Thrive: Unlock Clarity and Peak Performance — a self-paced Udemy course blending evidence-based tools & hypnosis for lasting transformation.

This isn’t just a stress management course — it’s a new way to approach life.

What You'll Learn

• Build sustainable focus and clarity

• Regulate your stress response

• Strengthen your mindset through subconscious learning

How You'll Learn It

• Develop awareness of your stress signals and clever interventions.

• Discover the secret to regulation your Nervous System through Altered State Learning.

• Build a plan incorporating stress reducing activities into your daily life.

• Apply real life strategies to stay calm, clear, and in control.

Who This Course Is For

• Anyone struggling with focus, prioritisation and consistency due to stress.

• Those who feel overwhelmed with the many demands of modern life.

• Busy professionals who seek to boost their focus and efficiency.

• Anyone seeking practical, science-based ways to strengthen their mindset and regain a sense of control in daily life.

• People curious about altered-state learning and ready to create sustainable change at a subconscious level.

• Active learners seeking guidance through actionable steps.

• Participants looking for personal disruption that changes the way you show up in life for the better.