Take the next step — without pressure
You don’t need to have everything figured out before you reach out.
If something isn’t working,
that’s already enough to begin.
AHA Registered Clinical Hypnotherapist
Palmwoods • Sunshine Coast • Online Australia-wide
Evidence-informed • Practical • Client-centred
Get in touch
Call: 0494 131 865
Email: hello@yourmindredesigned.com
Location: Palmwoods, Sunshine Coast
Available: In person and online Australia-wide
You’re welcome to book directly, or call if you have a question before deciding.
Most people wait longer than they need to. If something has been quietly building, starting earlier can make the process easier.
It’s normal to feel unsure
Most people don’t arrive here completely certain — and that’s okay.
They often reach out because:
something isn’t working the way it used to
their mind feels harder to switch off
they’ve tried to manage it alone
they’re wondering if there’s a better way
You don’t need to be in crisis.
You don’t need the perfect explanation.
You just need a willingness to explore something different.
What happens next
1. Initial consultation — up to 2 hours
We take time to understand what’s happening, what’s driving it, and what you want to change.
2. A clear approach
You’ll leave with a better understanding of your patterns, a plan for how we may work together, and often your first experience of change.
3. Continued work, if it feels right
From there, we work at your pace to regulate the nervous system, update patterns, and reinforce new responses.
Common questions
You might be wondering…
What if this doesn’t work for me?
That’s a fair question. The approach is practical, structured and tailored. If it doesn’t feel like the right fit, we’ll be clear about that.
Do I need to believe in hypnosis?
No. You don’t need to “believe” in it. You just need to be willing to engage in the process.
What if I don’t know how to explain what’s going on?
That’s completely fine. Part of my role is helping you make sense of it.
Will it feel uncomfortable or confronting?
The process is paced and guided. You’re always in control.
Sunshine Coast hypnotherapy — in person or online
Clinical hypnotherapy in Palmwoods, Sunshine Coast and online
Based in Palmwoods, I work with clients across the Sunshine Coast, including Woombye, Nambour, Buderim, Maroochydore and surrounding areas. Online appointments are also available Australia-wide.
In an EMERGENCY always dial 000
If you are experiencing a mental health crisis, please contact appropriate support services.
Lifeline
☎️ 13 11 14 (24/7)
🌐 www.lifeline.org.au
24/7 crisis support and suicide prevention services. For anyone feeling overwhelmed, distressed, or at risk.
Suicide Callback Service
☎️ 1300 659 467 (24/7)
🌐 www.suicidecallbackservice.org.au
Multi-session phone and online counselling for people affected by suicide, including loved ones and carers.
Beyond Blue
☎️ 1300 22 4636 (24/7)
💬 Online chat available
🌐 www.beyondblue.org.au
Support for anxiety, depression, and emotional distress. Free, confidential, and supportive.
13YARN (First Nations)
☎️ 13 92 76 (24/7)
🌐 www.13yarn.org.au
A culturally safe and confidential helpline for Aboriginal and Torres Strait Islander people.
Kids Helpline
☎️ 1800 55 1800 (24/7)
💬 Chat, email support available
🌐 www.kidshelpline.com.au
Free support for children and young people aged 5–25. Covers a range of emotional and mental health issues.
Mental Health Access Line (QLD)
☎️ 1300 642 255 (24/7)
QLD Health service offering mental health triage, advice, and referral to local services. Sunshine Coast-friendly.
MensLine Australia
☎️ 1300 78 99 78 (24/7)
🌐 www.mensline.org.au
Confidential counselling for men dealing with emotional health, relationship, family or anger issues.
Headspace
Youth mental health support for ages 12–25. Offers in-person and online help, including work/study support.
QLife (LGBTQI+ Support)
☎️ 1800 184 527 (3pm–12am AEST)
💬 Webchat available
🌐 www.qlife.org.au
Peer-supported counselling and referral service for LGBTQI+ people.
1800RESPECT
☎️ 1800 737 732 (24/7)
🌐 www.1800respect.org.au
National helpline for sexual assault, domestic and family violence. Trauma-informed and confidential.
Need Immediate Support?
© Your Mind Redesigned 2026
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Palmwoods, Sunshine Coast
Queensland, Australia
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Your Mind Redesigned acknowledges the Traditional Custodians of the lands we live on. We pay our respects to all Elders, past and present, of all Aboriginal and Torres Strait Islander nations.