retreats and workshops

Women Thrive

Date

TBA

Time

10am - 1pm

Investment

$110

Experience a mindfully designed and carefully curated collaboration of movement, techniques and real-world tools to change your relationship with stress. This experience heightens understanding of our innate stress responses and awareness of your personal symptoms of stress. We then move into a series of activities that teach you how to deactivate the stress cycle. You'll leave empowered with a suite of additional skills that will change the way you respond to life's challenges.

Women Thrive Program

• Greeting circle

• Explore stress and your own unique neuro-psycho-bio responses

• Yoga and Pranayama

• Hypnotic anchoring

• Exploration and intention creation

• EFT/Tapping

• Hypnotic visualisation and neural pathway creation

Location

Sunshine Coast

Address

TBA

Meet Your Team

Elleen Berger and Marisa Netherwood are your guides on this journey. They bring a unique blend of qualifications and experience to their retreats and workshops, skilfully weaving research-backed approaches to not only surviving today's stress-addled world, but mindfully thriving.

Their collaboration is borne out of a mutual recognition of peoples real pain and suffering in the community, and the deep desire to pass on knowledge that sustains a lifestyle where stress is inevitably present, yet mindfully dealt with.

Elleen Berger

Dip. Clin. Hyp

Dip. NLP

Cert. Stress. Mgt

Yoga Teacher

Founder - Blue Butterfly Hypnotherapy

Marisa Netherwood

Dip. Clin. Hyp

Dip. NLP

Cert. Stress. Mgt

Behavioural & Mental Health Therapist

Founder - Your Mind Redesigned

Expressions of Interest

It’s not every day that you take bold (yet relaxing) steps toward transforming your relationship with stress. Marisa and Elleen are excited to support you on this restorative journey, helping you develop a sustainable approach to life’s challenges.

To register your interest in upcoming events fill in the form below or contact Marisa on 0494 131 865.

We look forward to hearing from you!